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Choose Your Health Adventure

Your greatest adventure awaits!

 

Stand a chance to win up to USD1,400 in prizes including Nike gift cards, JBL speakers, and Xiaomi air purifiers

Join the challenge

Here's what you need to do

 

Download...Download

Create a Naluri account or log in via Naluri App or Web.

If your company has an existing Naluri corporate wellness programme, please check with your HR on registration details.

Register...RegisterRegister for your adventure via the 'Choose Your Health Adventure’ lesson in the Learn tab
Group 758531215-1Embark!

Earn points by completing activities within your chosen adventure. Keep an eye out each week for extra points!

Choose Your Health Adventure!

Choose Your Health Adventure Challenge

Legend has it that there was a throne that held ancient secrets of nutrition and wellness, but it was lost many decades ago.

Join Luca in their adventure to rediscover the Lost Throne of the Healthy Eater and gain as many points as possible whilst building healthy eating habits!

Choose Your Health Adventure Challenge

In Athletic City, Stepper Mountain stands as the tallest and toughest peak. Many have tried to climb it, but none have ever made it to the top.

Join Rico as they trek their way up Stepper Mountain and be the first to reach the peak whilst building healthy stepping habits!

Choose Your Health Adventure Challenge

Stories tell of a mysterious 9th planet that holds sacred resources for achieving inner peace and resilience - the Positive Mental Health Moon.

Join Luna on their mission through space to be the first to discover the Positive Mental Health Planet whilst building positive mental health habits!

Ready for your health adventure?

Join the challenge

Here's how you can earn points

Embark on your chosen health adventure and earn points by completing set activities. Keep an eye out each week for special missions to get extra points!

Want to join more than one adventure? The more, the merrier! However, points will not be transferrable across adventures.

The Lost Throne of the Healthy Eater
Log your meals consistently to keep you and Luca fuelled on your adventure to rediscover the lost throne.
 
Snap and log your daily meals in the Naluri Food Journal to earn points!
  • Green-rated meals: 20 points
  • Yellow-rated meals: 10 points
  • Red-rated meals: 5 points 

5.0 Food Journal Guide

Note: When logging your meals, you may include up to 5 dishes in a single entry. We will count the average scores for logged meals during three (3) meal times count for the reward (breakfast, lunch, and dinner). This allows our Dietitians to accurately rate your meal holistically rather than individually, ensuring that you are consuming a well-balanced diet! 
Conquering Stepper Mountain

Every step you take brings you and Rico closer to the top of Stepper Mountain.

Sync your steps to the Naluri App and get stepping daily to earn points!

  • Achieve at least 5,000 steps per day: 20 points
  • Achieve at least 2,000 steps per day: 10 points

 

Note: To get your steps automatically synced, you must grant the Naluri App access to read data from Apple Health or Google Fit. Once that’s set up, you can start taking steps, and it will automatically be synced with the Naluri App. To ensure maximal accuracy, we recommend that you open the Naluri App towards the end of the day to sync your step count during the challenge period
The Search for the Positive Mental Health Planet

Log your thoughts consistently to keep you and Luna's mind at ease during the tough journey through space.

Log your daily thoughts in the Naluri Thought Journal to earn points!

  • For each thought journal entry: 20pts

Note: You can log up to two (2) thought journals per day to earn points. To count for points, you have to elaborate on your thoughts on the second page of the thought journal!
Earn additional points by maintaining a streak!

Streak: Earn bonus points every day you maintain your streak, as each consecutive day increases your daily bonus points by 10. The longer your streak, the more bonus points you earn!

  • 2 days: 10 points
  • 3 days: 20 points
  • 4 days: 30 points
  • 5 days: 40 points
  • And so on!

Example for 5 days of journal logging: 10 (Day 2) + 20 (Day 3) + 30 (Day 4) + 40 (Day 5) = 100 points total

GRAND PRIZES

Earn as many points as possible throughout the month to be the top 3 winners in each journey!

1st place

Nike gift card

2nd place

JBL speakers

3rd place

Xiaomi air purifier

Begin your health adventure now!

Join the challenge

Frequently asked questions

Can I change my adventures during the challenge?

Yes, you can change your adventure at any time. You can even join multiple adventures simultaneously if you'd like!

However, please note that any accumulated points are not transferable between adventures.
How will the winners be chosen and notified?

Weekly leaderboards for each adventure will be announced at the end of each week.

At the end of the challenge, the top three (3) winners with the highest number of points in each journey will be announced on Naluri's social media account and via Nani in the Naluri App/Web within a week after the end of the challenge.

For prize redemption, winners will be contacted via the email address used to register for a Naluri account within 2-3 weeks after the end of the challenge. So, keep an eye on your inbox in case you win!
How can I automatically sync my steps on the Naluri App?

To get your steps automatically synced, you need to grant the Naluri App access to read data from Apple Health or Google Fit. Once that’s set up, you can start taking steps and it will automatically be synced with the Naluri App. To ensure maximal accuracy, we recommend that you open the Naluri App towards the end of the day to sync your step count during the challenge period.

[EN] Steps Journal Guide

 

 
Is it possible to delete, edit or amend my previous Food Journal entries?

We understand how important it is for you to be able to reflect and correct your Food Journal entries. This functionality is not currently possible, but we are working hard to bring this feature to you soon. In the meantime, here’s a quick guide to help you log your meals more accurately and easily:

FJ

 

Take the first step towards your health adventure today!

Join the challenge

Terms and conditions

By registering for the health challenge, you agree to the following terms and conditions:

  1. Eligibility:

    a. Participants must be 18 years of age or older at the time of registration.

    b. Participants must provide accurate and complete personal information during registration.

    c. Participants must be residing in Malaysia, Singapore, Indonesia, Thailand, Vietnam, or the Philippines.

  2. Participation:

    a. Participation in the health challenge is voluntary and at the participant’s own risk.

    b. Participants should consult with a healthcare professional before starting any new exercise or fitness programme.

    c. Participants are responsible for their own safety and wellbeing during the challenge.

  3. Challenge Guidelines:

    a. Participants are required to register for the challenge to be eligible for the challenge

    b. Participants may be required to upload their meals to the Naluri Food Journal, log their thoughts via the Naluri Thought Journal, and/or sync their step count with the Naluri App through Apple Health or Google Fit within the designated challenge period.

    c. Participants must comply with the rules and guidelines provided by the challenge organisers.

    d. Any form of cheating or misrepresentation of the submissions will result in disqualification.

  4. Privacy:

    a. Participant data collected during registration and throughout the challenge will be used solely for the purpose of organising and evaluating the challenge.

    b. Participant data will be treated in accordance with applicable data protection laws and regulations.

    c. By participating in this challenge, eligible participants agree to be bound by the Terms and Conditions herein and agree and consent to allow his/her personal data to be collected, processed and used by Naluri in accordance with the Naluri Privacy Policy.
    In addition, and without prejudice to the terms in Naluri's Privacy Policy, eligible participants agree and consent to his/her personal data or information being collected, processed and used by Naluri for:
    a) the purposes of the challenges; and
    b) marketing and promotional activities conducted by Naluri, including but not limited to any form of advertising or publicity media and materials such as audio and/or visual recordings published through newspapers, television networks, radio stations or online and digital media and on the Internet. Marketing and promotion activities include, without limitation, the use and/or publication of any details provided in and/or in connection to the entries, interview material as well responses and related photographs. In this regard, eligible participants agree to cooperate and participate in all advertising and publicity activities of Naluri in relation to the challenge.

  5. Ownership of Content:

    a. Participants retain ownership of their own meal data and any other content submitted during the challenge.

    b. By participating, participants grant the challenge organisers the right to use and display their name, likeness, and submitted content for promotional purposes.

  6. Indemnity:

    a. Participants agree to indemnify and hold harmless the challenge organisers, their affiliates, and partners from any claims, losses, damages, or liabilities arising out of or related to their participation in the challenge.

  7. Disqualification and Termination:

    a. The challenge organisers reserve the right to disqualify participants who violate the terms and conditions or engage in any unethical or harmful behaviour.

    b. The challenge organisers (Naluri) reserve the right to terminate or modify the challenge at any time without prior notice.

  8. Limitation of Liability:

    a. The challenge organisers shall not be held responsible for any injury, loss, or damage to participants' personal property or health during the challenge.

  9. Governing Law and Jurisdiction:

    a.  These Terms and Conditions shall be governed by the Laws of Malaysia and subject to the exclusive jurisdiction of the Courts of Malaysia.

By registering for the health challenge, you acknowledge that you have read, understood, and agree to abide by these terms and conditions. Failure to comply with these terms may result in disqualification from the challenge.

For information, enquiries, feedback and/or complaints related to this challenge, please contact hello@naluri.life.