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What we offer
Employee Assistance Programme
Consultations
Performance Coaching and Training
Employee Emergency and Crisis Support
Chronic Disease Management Programme
Mental Health
Obesity
Diabetes
Hypertension
Cholesterol
Who we serve
Employers
Insurers
Individuals
About
The company
The team
Careers
News and reports
Resources
Assessments
Articles
Audio
By health topic
Mental Health
Physical health
Webinars
Workouts
Videos
Help
24/7 counselling support
Book a consultation
Get in touch
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Career and Workplace
Depression and Anxiety
Diet and Fitness
Financial Health
Heart Health
Mental Health
Productivity and Performance
Relationships and Communication
Resilience
Self-Care and Mindfulness
Sleep and Rest
Stress and Burnout
Suicide Prevention
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Empathetic Leadership and the Empathy Quotient (EQ)
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The Surprising Approach to Handling Hari Raya Stress
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Five Pillars of Resilience
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Change Your Diet: A Guide to a Healthier Lifestyle
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Easing into the New Year at Work: A Guide to Thriving in the Post-Holiday Season
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Smart Choices: Fats
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