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What we offer
Employee Assistance Programme
Consultations
Performance Coaching and Training
Employee Emergency and Crisis Support
Chronic Disease Management Programme
Mental Health
Obesity
Diabetes
Hypertension
Cholesterol
Who we serve
Employers
Insurers
Individuals
About
The company
The team
Careers
News and reports
Resources
Assessments
Articles
Webinars
Videos
Workouts
Audio
Help
24/7 counselling support
Book a consultation
Get in touch
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Career and Workplace
Depression and Anxiety
Diet and Fitness
Financial Health
Heart Health
Mental Health
Productivity and Performance
Relationships and Communication
Resilience
Self-Care and Mindfulness
Sleep and Rest
Stress and Burnout
Suicide Prevention
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Resilience Framework: How to Build Resilience In the Workplace
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3 Ways to Eat Mindfully This Eid al-Adha
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Posture Perfect: Tips for Maintaining Good Posture at the Office
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Wellness Ambassadors: Promoting Health and Well-being in Your Workplace
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Maximising Your Time: Effective Time Management Tips for Work
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Mentoring in the Workplace: Tips for Modelling Wellness While Supporting Your Team's Success
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