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Naluri for Mental Health

Prioritising emotional well-being

Your mind matters too. Taking care of your mental well-being can help build resilience, find balance, and help you prioritise what truly matters.

Head support

Why is it important to prioritise your mental health

Group 758531328Live better, every day

When your mental health is supported, so will your daily wins: clearer sleep, healthier habits and stronger relationships.

Group 758531319 (1)Perform at your best

Creativity and innovation come best with a clear mind. It also enhances yoour problem-solving skills and creativity to come up with new ideas.

EmotionalFuture-proof your health

Prioritising mental wellbeing equips you with higher resilience to stress and fosters overall well-being and a positive outlook on life.

Your toolbox for mental wellness

Explore a variety of tools, tips, and expert insights designed to help you build mental strength and emotional agility.

Ready to improve your emotional well-being?

Admitting that you're overhwhelmed at work can feel daunting, but it may be the best thing you could do for yourself and your health. Here are some tips from Naluri Mental Health Coaches to motivate you to prioritise your emotional well-being:

Taking care of yourself is your responsibility

"Juggling self-care and responsibility isn’t about sacrifice. It’s about creating a rhythm where both can thrive side by side."

Belle Wong-1
Belle WongNaluri Mental Health Coach

Be part of our World Mental Health Day 2025 Campaign:
"The Pause That Powers Progress"

For World Mental Health Day, we invite you to The Pause That Powers Progress and gain a deeper insight into your well-being.

Our new assessment is a confidential check-in across three key domains: your Emotional, Work, and Social health.

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Naluri Consultations

Get personalised support

Our Naluri Health Coaches are here to support you every step of the way. Get tailored advice, practical strategies, and the accountability you need to build habits that last.

*If your company has an existing Naluri corporate wellness programme, please check with your HR on how to book a consultation.

Your health is personal.
And now, so is your care.

Chat with your dedicated team of Naluri health coaches, explore AI-assisted health journals, and get access to bite-sized educational lessons in the Naluri App and Web.

*If your company has an existing Naluri corporate wellness programme, please check with your HR on how to register.

Naluri App and Web

Explore by resources

We understand that every wellness journey is unique. If you're looking for something specific or want to dive deeper, we have plenty more resources to help you on your path.