Fact or Fiction: Debunking Diet Myths

Have you ever wondered if skipping meals is an effective weight management strategy? Or if detox diets cleanses toxins from your body?

With so many diet myths floating around, it can be challenging to know what’s true and what’s not. In our webinar recording, Dietitian Gursharon Gill debunks common diet myths and shares evidence-based diet recommendations that you can trust. Sharon will help you learn how to identify diet myths and make better food choices.