The Power of Gratitude

Gratitude, a simple yet potent emotion, has the remarkable ability to transform our lives and significantly enhance our overall well-being. It's more than just saying "thank you"; it's a profound shift in perspective that can lead to a happier, healthier, and more fulfilling existence.

In this webinar recording, Naluri Mental Health Coach, Jess Rajan shares the connection between gratitude and positive psychology. Discover the iceberg of gratitude and what it means, how to show gratitude and appreciation, and all about toxic gratitude.