Fit for Life: Crafting a Fitness Plan That Sticks

Unlock the secrets to building a fitness plan that motivates and endures!

In this webinar recording, Shasikumar Ramalingam, Naluri Fitness Coach, guides you through the essential steps of crafting a personalised fitness blueprint that sticks. From goal setting to sustainable habits, Shasi will share valuable insights and practical tips to ensure your journey to lasting health and wellness.