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World Mental Health Day 2024

FREE Naluri Emotional Wellbeing Assessment 

Take the Naluri Emotional Wellbeing Assessment to get a deeper understanding of your mental health and free resources to guide you on your path to overall wellbeing.

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Better mental health starts with awareness

Feeling stressed, anxious, depressed, or burned out? Take the Naluri Emotional Wellbeing Assessment. The assessment also includes additional questions about yourself that can help Naluri understand the factors in your life that may be affecting your mental health.

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Can be done by anyone, anywhere

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Takes less than 3 minutes

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Private, secure, and anonymous

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Instant results and resources

Frequently Asked Questions (FAQs)

What is the Naluri Emotional Wellbeing Assessment?

The Naluri Emotional Wellbeing Assessment (EWA-7) is a simple self-evaluation designed to help you identify your current state of wellbeing with just seven questions. The assessment also includes additional questions about yourself that can help Naluri understand the factors in your life that may be affecting your mental health.

What can I expect from the assessment? What should I do with my results?

After completing the questions, you will receive your results, which will offer a deeper understanding of your current mental health state.

You will also receive different resources that you can engage with, ranging from self-help resources to one-on-one care, all designed to help you understand your symptoms and improve your mental health.

You are encouraged to discuss your results with a medical or mental health professional but it is entirely up to you to do so.

Is the assessment safe and secure? Will the assessment bring any risk or side effects?

There is minimal risk associated with taking the assessment. If you wish to do so, you may exit the assessment at any time without facing any consequences. Your responses in the assessment will not be recorded if you exit the assessment without clicking submit.

The information that you provide will be kept confidential on Naluri's secure server. No personal identifier information will be taken, and all responses collected will be kept confidential to Naluri Hidup and related governing bodies. Only aggregated data at the population level will be shared as results of the research study.

This means that your responses in the assessment will not be traceable to you. However, should you decide to register for Naluri’s digital health program, your results will be shared with Naluri coaches to help them build a personalised health coaching program just for you.

How often should I take the assessment? The Naluri Emotional Wellbeing Assessment (EWA-7) is a self-evaluation that you can take at any time. Naluri recommends regular check-ins to help track fluctuations in emotional wellbeing over time. It is not unusual for results to vary from time to time; this is not an indicator that the assessment is inaccurate.

Check in on others

Tell a family member, friend, coworker, or even the rest of your company that you care about them. Invite them to take the assessment so they can be on their way to better mental health, too.

WMHD

What I Wish You Knew

To further commemorate World Mental Health Day 2024, Naluri is launching our latest campaign, "What I Wish You Knew". This campaign is rooted in the importance of breaking the silence around mental health by encouraging people to express the thoughts and feelings they often keep hidden. 

WMHD 2023 Report

Four years of delivering mental health insights to the region

For the past four years, Naluri has continuously worked to provide governments and businesses across Asia with critical insights to navigate the growing healthcare challenges in the region.

Level Up, Manage Up

World Mental Health Day 2024 exclusive webinar

Join Naluri Mental Health Coaches and Executive Coaches as they share strategies for managing upwards while caring for your mental health. Available in English, Bahasa Malaysia, Bahasa Indonesia, and Thai.